A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya is Swami Satyananda Saraswati’s impressive and adequate work on yoga and tantra. The techniques unfolded here are handed down over the centuries from guru to disciple and have their foundation in the ancient Vedic traditions. The book presents a synthesis of the various paths of yoga in a scientific and systematic manner to ensure the harmonious development and unfoldment of every aspect of the individual. The different branches – hatha yoga, raja yoga, mantra yoga, karma yoga, bhakti yoga, jnana yoga and kriya yoga – are progressively introduced with special emphasis on practice and application in day to day life. Through the practice of integral yoga this PDF e-book aims to develop in the aspirant a state of perfect body health, peace of mind and mental stability, perfect intellectual clarity and higher spiritual knowledge and awareness, a state where one is both useful to himself and to mankind. It contains the essence of Swami Satyananda’s teachings and in this respect is an ideal single source of information for both teachers and students alike.
Download A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya here (970 pages/10.6 MB):