The Buddha’s path consists of three trainings: training in heightened virtue; in heightened mind, or concentration; and in heightened discernment. Although all three are essential for Awakening, the Buddha often singled out the second training for special attention. Ajaan Lee does the same in the talks translated here.
In previous collections of Ajaan Lee’s talks, the main focus has been on technique. Here the focus is more on attitudes to bring to the practice of concentration. In some cases, Ajaan Lee shows the importance of concentration by exploring its role in the path of practice as a whole. Download The Heightened Mind here (92 pages/1 MB):